At a glance
| Question | Short answer | Source |
|---|---|---|
| Which worms | Red wigglers (Eisenia fetida); not garden, yard or bait-shop worms | EPA; NC State |
| Worms per pound | About 1,000 | EPA; NC State; Cornell; UConn |
| Bin surface | 1 square foot per pound of food scraps a week | NC State |
| Bin depth | 8–20 in (NC State); 8–12 in (New Mexico State); avoid bins deeper than 15 in (Maryland) | NC State; NMSU; UMD |
| Temperature | 59–77°F | EPA; NC State; Cornell |
| Bedding moisture | Like a damp, wrung-out sponge | EPA; UConn |
| First harvest | About 3–6 months | EPA; Cornell; NC State (about four months) |
Size the bin and the worms from your scraps
Cornell Cooperative Extension suggests weighing your food scraps every day for at least a week before buying worms. NC State's Rhonda Sherman then sizes the bin by surface, not volume: one square foot of surface area for each pound of food scraps produced per week, so 2 pounds a week calls for a bin 2 feet by 1 foot, 8 to 20 inches deep. Red wigglers feed near the surface, which is why New Mexico State keeps its bins 8 to 12 inches deep and Maryland Extension warns that bins deeper than 15 inches get heavy and compact the bedding.
How many worms that bin needs depends on how much a pound of worms eats, and here the sources differ by more than three times. The calculator divides your weekly scraps by each published rate.
The example is NC State's 2 pounds a week; replace it with your own weighing.
| Feeding rate used (scraps per lb of worms) | Worms needed |
|---|
Which rate to plan around is a judgment call. A new bin is usually stocked below its full appetite: the EPA starts with about a pound of worms and increases feeding as the population grows, and every source says to add food only after the last feeding is gone. NC State's own starting figure, at least 1 pound of worms per square foot of surface, lines up with its sizing rule: a bin sized for W pounds a week starts with W pounds of worms, which can eat up to 2W.
What a home bin looks like
The EPA's indoor design nests two plastic bins. The working bin, an 18-gallon tub about 15 inches tall with a lid, has two 1-inch air holes about 2 inches below the rim and four ⅛-inch drainage holes near the bottom corners, all covered with glued vinyl window screen; metal screen rusts. It sits inside a shallow bin about 5 inches high, with no holes, that collects the liquid. NC State drains its bins through six ¼-inch holes in the bottom and adds air through holes or vents high on the sides, never in the lid; Maryland drills ¼–½-inch holes in both the bottom and the lid and sets the bin on bricks over a tray. UConn uses a smaller 5–10 gallon bin. All of them want the bin dark: worms are sensitive to light (NC State).
- 1. Lid on a dark bin; NC State puts no holes in the lid, Maryland does
- 2. Screened air holes high on the sides: EPA uses two 1-in holes about 2 in below the rim
- 3. Food in a layer no more than 1 in high, covered with 1–2 in of bedding (NC State)
- 4. Moist shredded-paper bedding with a handful of soil, the bin about half full (NC State, EPA)
- 5. Drainage holes in the bottom: four ⅛-in (EPA) or six ¼-in (NC State)
- 6. Shallow tray with no holes catches liquid; drain it every few months (EPA)
- 7. Bin depth 8–20 in (NC State) or 8–12 in (New Mexico State)
- 8. Keep the bin at 59–77°F (EPA, NC State, Cornell)
- 9. Surface: 1 sq ft per lb of scraps a week, e.g. 2 ft × 1 ft for 2 lb (NC State)
Setting up a bin, step by step
- Choose the spot. Indoors (a basement or other out-of-the-way space, per the EPA) or in outdoor shade, never in direct sun (NC State). Outdoor bins need insulation in cold weather (EPA). Maryland lists basements, cool garages and kitchens.
- Drill and screen the holes as described above, and fit a tray or second bin underneath.
- Make the bedding. Tear black-and-white newspaper into strips about ½ inch wide, or use paper bags, office paper, cardboard, decaying leaves or coconut coir; avoid glossy paper (NC State). Soak it 5–10 minutes and wring it out until only 2–3 drops come out when squeezed (NC State).
- Fill and add grit. Fill the bin about halfway with fluffed bedding and mix in a handful of garden soil (NC State). The EPA's indoor design uses a 3-inch layer of paper and soil; UConn fills its bin ⅓ to ½ full.
- Add the worms. Buy red wigglers from a worm grower (NC State) or take them from someone with an established bin (EPA). The EPA warns against invasive Asian jumping worms, which may be sold as "Alabama Jumper" or "Georgia Jumper".
- Wait, then feed lightly. Let the worms settle for a day (EPA) or a couple of days (NC State), then add a layer of chopped food no more than 1 inch high and cover it completely with 1–2 inches of bedding (NC State).
- Keep feeding only what they finish. The EPA's indoor guide feeds once a week; Maryland feeds 2–3 times a week, burying scraps in different spots. NC State says worms can go 2–3 weeks between feedings, depending on the population.
What to feed and what to leave out
| Feed | Limit or disputed | Leave out |
|---|---|---|
| Vegetable and fruit scraps; coffee grounds; tea bags without staples; crushed eggshells (EPA, NC State) | Citrus, onions and garlic: avoid (EPA, NC State); limit (Maryland); citrus in small amounts, no onions or garlic (New Mexico State) | Meat, fish, bones, dairy, fat, grease and oil (EPA, NC State, Maryland) |
| Shredded garden debris (NC State); NC State adds that red wigglers especially like cantaloupe, watermelon and pumpkin | Paper coffee filters: fine (NC State; EPA home composting guide); avoid (EPA indoor bin guide) | Pet waste and cat litter (EPA, NC State, Cornell, Maryland) |
| Chopped scraps (EPA); smaller pieces digest faster (Maryland) | Bread and cereal: avoid (Maryland); UConn excludes grains cooked with butter or oil | Plastic, plastic tea bags, produce stickers (EPA); salty foods (NC State) |
Woody or dry items such as stems take longer to break down (EPA). Cornell freezes scraps for 24 hours to deal with fruit flies.
Harvesting the vermicompost
Vermicompost starts to show on the bin bottom after a few weeks (NC State) or 6–8 weeks (Maryland). Most sources harvest at about 3–6 months (EPA, Cornell) or about four months (NC State); Maryland harvests every 3–4 months, while UConn harvests once or twice a year. Vermicompost does not need to cure (EPA).
| Method | How it works | Source |
|---|---|---|
| Side to side | Feed only one side for a couple of weeks or more; the worms move over and the other side is harvested and refilled with fresh bedding | EPA; NC State; Maryland |
| Light | Spread the contents in piles under strong light; worms move down, so scrape off the top every 5 minutes (NC State, Cornell) or the top inch every 10 minutes (New Mexico State) | NC State; Cornell; NMSU; Maryland |
| Stacked bins | A second identical bin with extra bottom holes goes on top; feed only the top bin and the worms move up | NC State |
| Hand sorting | Scoop compost and worms onto newspaper and sort them; messier | EPA |
| Partial | Take two-thirds of the contents for the garden and rebuild with new bedding | Maryland |
Return the egg capsules: they are lemon-shaped, about the size of a match head, shiny and light brown, and hold 2–7 baby worms (NC State). New Mexico State says the young hatch in about 3 weeks and mature in 4–6 weeks; the EPA increases feeding as the population grows.
Using it
Cornell mixes 1 part vermicompost with 2 parts soil for pots and works a layer 1–2 inches deep into beds; Maryland adds up to ¼ of the volume to potting mix and warns that pure castings can be high in soluble salts, so keep them away from seedling roots. New Mexico State measured an electrical conductivity of 11.70 mmhos/cm in vermicompost against 3.60 in garden compost. Check that no worms or egg capsules go into pots, since red wigglers do not survive typical pot conditions (NC State). For vermicompost tea, NC State steeps 2 tablespoons in 1 quart of water for a day, uses it within 24 hours and keeps it off edible plant parts unless it is certain to be free of pathogens. Outdoor bins, tumblers and the browns-and-greens mix are covered in composting in small spaces.
Fixing common problems
| Problem | Likely cause and fix |
|---|---|
| Bad smell | Overfeeding: stop feeding for 2 weeks (NC State) or skip a week and remove rotting food (Maryland). Also bury exposed food, remove non-compostables, add dry bedding if too wet, drill more air holes (NC State). |
| Fruit flies | Bury food, avoid rotten scraps, feed less (NC State); freeze scraps first (Cornell); flypaper under the lid or a yellow sticky card (Maryland) |
| Worms dying or crawling away | Too wet, too dry, too hot or cold, not enough air or food: correct it, move the bin to 59–77°F, and leave the lid off so the worms burrow back in (NC State) |
| Liquid pooling | Leave the lid off for a couple of days and add dry bedding; cut back on watery scraps and coffee grounds (NC State) |
| Bedding drying out | Mist it and keep the lid on; NC State says never pour water into the bin |
| Mold | Too acidic: reduce acidic foods and remove the mold (NC State) |
Where sources differ
| Question | Positions |
|---|---|
| How much a pound of worms eats | About 1 lb a week (UConn); about 25% of body weight a day (EPA); up to 2 lb a week (NC State); ½ lb a day (Cornell; New Mexico State: 2 lb of worms for 1 lb of food in 24 hours); up to their own weight a day (Maryland; New Mexico State under optimal conditions) |
| Space per worm | At least 1 lb of worms per sq ft of surface (NC State); about 1 sq ft per ¼ lb of worms (UConn); 1 cu ft per 500 worms (New Mexico State) |
| Worms per pound | About 1,000 (EPA, NC State, Cornell, UConn); 500–1,000 (Maryland) |
| Species | Eisenia fetida (EPA, NC State); also Eisenia andrei (Cornell) or Lumbricus rubellus (Maryland) |
| Temperature | 59–77°F (EPA, NC State, Cornell); 55–75°F (Maryland); 55–77°F best (New Mexico State); 50–80°F (UConn). Survival limits: 32–95°F (NC State; EPA if bedding is at least 4 in deep), 40–80°F (New Mexico State), above 85°F dangerous (Cornell) |
| Holes in the lid | None (NC State); ¼–½ in holes (Maryland) |
Worm bin checklist
- Scraps weighed for a week; bin surface sized at about 1 sq ft per pound a week.
- Dark bin with a lid, screened air holes, drainage holes and a tray underneath.
- Shredded non-glossy paper soaked and wrung out, bin about half full, a handful of soil mixed in.
- Red wigglers from a worm grower; no garden, bait-shop or jumping worms.
- Spot in the shade at 59–77°F, never in direct sun or freezing.
- Food chopped, buried under 1–2 in of bedding, next feeding only after the last one is gone.
- No meat, dairy, grease or pet waste; citrus, onion and garlic kept out or minimal.
- Harvest at about 3–6 months; egg capsules returned; castings mixed into soil, not used pure on seedlings.
Sources
- U.S. Environmental Protection Agency — How to Create and Maintain an Indoor Worm Composting Bin
- U.S. Environmental Protection Agency — Composting at Home
- NC State Extension — Worms Can Recycle Your Garbage, AG-473-18 (Rhonda Sherman, 2017)
- Cornell Cooperative Extension, Garden-Based Learning — Q&A: Composting and Vermicomposting (PDF)
- University of Maryland Extension — Indoor Worm Composting or Vermicomposting (updated 2025)
- New Mexico State University Extension — Vermicomposting, Guide H-164 (Allen, rev. 2016, PDF)
- UConn Extension — Vermicomposting: Indoor Composting with Worms (Pettinelli, updated 2023, PDF)
All sources were opened and checked in October 2026. Rules and figures change; confirm with the original before acting.
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