Most US planting guides time crops from a single reference point: the average date of the last spring frost. KidsGardening's planting basics describe the method directly: find that date, then count sowing and transplanting dates in weeks before or after it, adjusting for real weather and soil conditions. For fall crops, Montana State University Extension's Can I Grow That Here? guide counts back from the average first fall frost instead. This tool does both arithmetic steps for you. It needs frost dates, not a hardiness zone; the hardiness zones page explains the difference, and the zone 5 page shows how far frost dates can differ within one zone.
Example dates are filled in; replace them with the dates for your location (see how to find your frost dates).
| Crop | Start seeds indoors | Transplant outdoors | Direct sow outdoors | Latest planting (fall cut-off) |
|---|
Why the anchor date matters
An "average" frost date is a probability, not a promise. NC State Extension explains that NOAA's freeze tables give dates at several probability levels; the 50% date is the median, meaning a later frost still happens in about half of years. Planting tender crops right on that date is a moderate-risk choice; a later, 10% date is the conservative one. NOAA's Climate.gov describes the last-freeze map in the same way, as historical odds rather than a forecast. If a crop is frost-tender, the safer move is to enter a later spring date.
- Average last spring frost (0)
- Start indoors: count back seed-to-transplant weeks
- Transplant: weeks before or after frost
- Frost-free season
- Average first fall frost
- Fall plant-by: weeks before first frost
The offsets used
Negative numbers are weeks before the last spring frost; positive numbers are weeks after. "Latest planting" is weeks before the average first fall frost. "Indoors" is UNH's seed-to-transplant time in weeks.
| Crop | Indoors (wks, UNH) | Transplant (UNH) | Direct sow | Latest planting, wks before first fall frost (MSU) |
|---|
Colorado State University's GardenNotes #720 groups the same crops by frost tolerance: broccoli, cabbage, lettuce, peas, radishes and spinach are "hardy"; beets, carrots, cauliflower, potatoes and Swiss chard "semi-hardy"; beans, corn, cucumbers and summer squash "tender"; and eggplant, melons, peppers, tomatoes and winter squash "very tender", planted two or more weeks after the last frost. That grouping explains why the warm-season crops in the table all land after frost and the brassicas before it.
Limits of a frost-date calendar
- Soil, not air. UNH times beets, carrots, corn, cucumbers and squash by soil temperature (45°F, 60°F or 70°F). A soil thermometer beats a calendar for those.
- Season length. Montana State suggests counting the days between your two frost dates and comparing them with a crop's days to maturity; if the season is shorter, the crop may not finish outdoors.
- Regional bias. UNH writes for New Hampshire, where Memorial Day is called a conservative last-frost estimate for the central part of the state; Montana State writes for a short, high-elevation season. Southern gardens with mild winters often grow cool-season crops through winter instead (see the zone 9 page), a pattern these northern tables do not cover.
Sources
- University of New Hampshire Extension — Growing Vegetables: When to Plant Your Vegetable Garden (fact sheet)
- Montana State University Extension — Can I Grow That Here? Vegetable Seed and Transplant Schedules (MontGuide)
- Colorado State University Extension — CMG GardenNotes #720, Vegetable Planting Guide (PDF)
- KidsGardening — Gardening Basics: When to Plant Seeds (PDF)
- NC State Extension — Interpreting Freeze/Frost Probabilities from the National Centers for Environmental Information (AG-873)
- NOAA Climate.gov — Interactive map: Average date of last spring freeze across the United States
All sources were opened and checked in October 2026. Rules and figures change; confirm with the original before acting.
More in Planting times & zones
- USDA hardiness zones
Section overview: every page in this section.
- Frost dates: where to find them, how to read them
Where the numbers come from and what "average" means.
- USDA zone 5
Average winter low −20 to −10°F; frost dates and season lengths for six zone 5 cities.
- USDA zone 6
Average winter low −10 to 0°F; frost dates and season lengths for six zone 6 cities.
- USDA zone 7
Average winter low 0 to 10°F; frost dates for six cities from Philadelphia to Boise.
- USDA zone 8
Frost dates for six cities from Dallas to Eugene and fall and winter cool-season planting dates.